HAG, part of the Norwegian Flokk group, builds chairs around a single idea: that the healthiest sitting position is the next one. Rather than locking you into one supposedly correct posture, HAG chairs are designed to keep you shifting, tilting and moving throughout the day.
The Capisco and the Tion
The Capisco is the famous one, and its saddle seat lets you sit forwards, backwards, astride or perched, which is why it has such a following among dentists, surgeons, musicians and anyone who works over a task rather than back from a desk. It is also the chair that makes the least sense in a showroom photo and the most sense after a week of use.
The Tion range is the more conventional task chair, and the 2100 through to the 2340 Mesh cover most office requirements. All of them use HAG's inBalance movement, which keeps the seat responsive rather than static.
Sustainability that is documented
HAG publishes recycled content figures per model rather than making general claims, and the Tion 2100 shell is 94 percent recycled plastic. For tenders and green building submissions, that documentation is usually what is actually required.
Our complete guide to HAG chairs compares the models directly.
Guides and buying advice
These answer the questions we are actually asked before people order.
- The complete guide to HAG ergonomic chairs: which model suits you
- HAG Capisco buying guide: gas lifts, models, and who it is actually for
- HAG Capisco gas lift guide: standard vs high
- HAG Tion buying guide: 2100 vs 2140 vs 2160 vs 2340 Mesh
- What active sitting is, and why your back needs it
- Herman Miller vs HAG: which ergonomic philosophy suits you
- Office chair weight ratings in Australia
Browse the range
- HAG Capisco saddle chairs — the 8106, the Puls 8010 and the Puls 8020.
- HAG Tion task chairs — from the Tion 2100 through to the 2340 Mesh.
- Also in the range: the HAG SoFi Mesh and the HAG Tribute.
- Saddle chairs in Australia — who they suit and how to specify one.
HAG is one of the seating brands owned by the Norwegian Flokk group. Full warranty terms, including the hours-per-day condition, are set out on our warranty page.

