Sit to Stand Desks - Chair Dinkum

Sit to Stand Desks

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    Forma four leg electric sit stand desk in oak and white front view - Chair Dinkum
    Forma four leg electric sit stand desk in oak and white side profile - Chair Dinkum
    Forma Four-Leg Electric Sit Stand Table 1600mm Oak/White
    $1,899.00

    A sit stand desk is only useful if you actually change position during the day, and the research is consistent that alternating between sitting and standing beats doing either one for eight hours. The desk is the easy part. Building the habit is the part most people skip.

    Getting the setup right

    Set your standing height so your elbows sit at roughly 90 degrees and the top of your screen is at eye level, which almost always means adding a monitor arm so the screen can follow the desk. Most people set their standing height too low and end up looking down, which defeats the purpose.

    Alternate in reasonably short blocks rather than standing for a whole afternoon on day one. Our standing desk setup guide covers timing and the five mistakes we see most often.

    Pair it with the right chair

    A sit stand desk changes what you need from a chair. A high gas lift saddle chair such as the HAG Capisco lets you perch at standing height, which gives you a third position between sitting and standing. For a fuller comparison, see our sit stand desk buying guide.

    Sit to Stand Desks buying guide

    Discover our range of height-adjustable standing desks designed to enhance your workspace ergonomics and productivity. Whether you are setting up a home office or outfitting a corporate environment, our electric sit-stand desks offer seamless transitions between sitting and standing positions to support your wellbeing throughout the workday.

    Compare our range

    ModelBest forKey featureFrom
    Forma Electric Sit-StandHome and office useDual motor, whisper-quiet$1,899

    How to choose the right sit to stand desk

    Selecting the perfect height-adjustable desk involves considering your available space, preferred working style and the equipment you use daily. If you frequently switch between tasks, an electric desk with programmable memory presets allows you to find your ideal height instantly. For those using multiple screens, ensure the desk frame is sturdy enough to support heavy monitor arms without wobbling at maximum height. Pairing your new desk with an ergonomic seating solution like the HAG Capisco encourages active sitting and complements the health benefits of standing. Additionally, consider the desktop size carefully to ensure you have ample room for your keyboard, mouse and any paperwork you need to reference while working.

    Maximising the benefits of your standing desk

    To get the most out of your sit to stand desk, it is crucial to alternate between sitting and standing regularly rather than standing all day. Experts recommend starting with 15 to 30 minutes of standing per hour and gradually increasing the duration as your body adapts. When standing, ensure your screen is at eye level and your keyboard is positioned so your elbows rest at a 90-degree angle. This is where adjustable monitor arms become essential for maintaining proper posture. When you do sit, using a high-quality task chair or an executive chair provides the necessary lumbar support to prevent fatigue. Remember to wear comfortable shoes and consider an anti-fatigue mat to reduce pressure on your joints during extended standing periods.

    Try sit to stand desks in our Sydney showroom

    Visit us to try our range of height-adjustable desks and find the perfect ergonomic setup for your workspace.

    02 9640 0642GET EXPERT ADVICE

    Frequently asked questions

    What are the health benefits of using a sit to stand desk?

    Using a sit to stand desk can help reduce back pain, improve posture and boost energy levels by encouraging movement throughout the day. Alternating between sitting and standing reduces the physical stress associated with prolonged sitting. For optimal results, we recommend pairing your desk with an ergonomic task chair to ensure you are fully supported when you choose to sit.

    How do I determine the correct height for my standing desk?

    The correct height for your standing desk is when your elbows are bent at a 90-degree angle while typing and your screen is at eye level. This prevents strain on your neck and shoulders. If you find it difficult to achieve the perfect screen height, adding monitor arms to your setup provides the flexibility needed to position your displays exactly where you need them.

    Are electric sit-stand desks better than manual ones?

    Electric sit-stand desks are generally preferred because they allow for smooth, effortless adjustments at the push of a button. Many models feature memory presets, making it easy to switch between your preferred sitting and standing heights. This convenience encourages more frequent movement compared to manual crank desks. You can explore our range of electric options in our sit to stand desks collection.

    Can I use my existing chair with a standing desk?

    Yes, you can use your existing chair, but an ergonomic chair designed for active movement is highly recommended. Chairs like the HAG Capisco are specifically designed to complement height-adjustable desks, allowing you to sit at various heights, including a semi-standing perch position that keeps your core engaged.

    How much weight can a sit to stand desk support?

    The weight capacity varies by model, but most high-quality electric sit-stand desks can support between 80kg and 120kg. This is more than enough for multiple monitors, heavy monitor arms and standard office equipment. Always check the specific weight rating of the desk you are considering to ensure it meets your requirements.

    Do I need a special mat to use with my standing desk?

    While not strictly necessary, an anti-fatigue mat is highly recommended if you plan to stand for extended periods. These mats provide cushioning that reduces pressure on your feet, legs and lower back. When you switch back to sitting in your task chair, you can simply move the mat aside to ensure your chair castors roll smoothly on the floor.

    Explore related collections

    Task ChairsMonitor ArmsHAG CapiscoHumanscaleHAGExecutive Chairs